T r e a t m e n t s

Pregnancy Massage

For all the mums to be

Pregnancy Massage improves blood circulation benefiting you and the baby.

It also helps releasing stress, anxiety, improves sleep and release pain in the hips and lower back.

Trigger Point Therapy

Releasing painful tension in muscles and fascia

Trigger Points are sore points in a muscle. People know them as a knot in the muscle, sometimes causing a referral pain in other parts of the body.
The technique consist in releasing those knots by applying pressure and deep tissue massage.
It is a great massage for those that experience an insistent pain that cant be released with movement and stretch.

Deep Tissue Massage

Deep Pressure

Combined with slow strokes and deep pressure, this massage releases the tightness held deeply in the muscles and connective tissues, promoting relaxation and a sense of lightness as the tension goes away.

Sports Massage

Recovering from Injuries

Sports Massage is a great massage for those that have had old or recent injuries.
The name suggests a sports related injury, but any injury will benefit from this technique.
It is also a deep pressure combined with techniques to free up tight muscles that limit flexibility and mobility.

Services: Services